Organic food proven to be better for you

Tomas Martin @ 29-10-2007

Peppers such as these may be better for you grown organicallyWith the organic food market growing and growing, it’s easy to wonder just how much difference it makes. Are just paying more for the same input to our bodies? A group of food scientists grew a number of different crops and animal produce, one lot entirely organic, the other non-organic. They found that organic fruit, vegetables and especially milk had more antioxidants and healthy fatty acids. It’s interesting to note that the most technologically advanced option isn’t always the best one - future agriculture will have to combine new inventions with older techniques if it wants to hit the sweet spot of good food. Now I’m glad I got that subscription to Abel and Cole veg boxes.

[via the guardian, image by nevermind her]


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